With Valentine’s day right here, there’s never been a better moment to commit to a. ahem.. healthier lifestyle.
Sex Helps Keep Your Immune System in Top Shape
People who have sex have better immune systems. Research has found that those who have sex once or twice a week have higher levels of antibodies.
Sex Lowers Your Blood Pressure
Many studies linked sexual intercourse with lower systolic blood pressure.
Yes, Sex does counts as Exercise
Sex uses about five calories per minute, it increases heart rate and it can use various muscle groups!
Sex Lowers Heart Attack Risk
Sex has been linked to reduced risk of heart disease in individuals who had sex at least twice a week.
While you’re at it (no pun intended), why not pamper you and your loved one with a bespoke couple’s package?